“Don’t Worry” Anxiety/Stress Relief Herbal Tea

Benefits:

Lemon Balm: known to relieve anxiety, promotes sleep, soothes agitation, reduces stress, and calming

Chamomile Flowers: aids relaxation, helps anxiety/depression, supports relaxing sleep, eases stress

Butterfly Pea Flowers: induces calm, reduces stress/anxiety/depression, relaxes the body

Passionflower: helpful for anxiety, panic, nervousness, restlessness. Helps with muscle tension and nerve pain.

Skullcap: helps reduce stress and help with anxiety/depression.
St Johns Wort: decreases anxiety/stress and improves overall mood.